…Empowering Women Through Knowledge, Art & Connection.
The Women’s Wellness School honors the body, the journey, and all the transitions. TWWS is the world’s only global membership academy open to every woman and girl, creating a sisterhood like none other.
Improve full-spectrum health outcomes
related to the unique and dynamic nature of the embodied female experience.
Gain confidence, knowledge, and a supportive community.
In-person and online classes
Professional and peer support
Curated events
Join today, change your life. Join today, change the world!
Our Community Elements
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air
Ages 7–25 – Lightness & Learning
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fire
Ages 25–45 – Passion & Creation
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water
Ages 45–65 – Flow & Adaptation
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earth
Ages 65–107 – Grounding & Legacy
Engage wellness from a place of the sacred, story and evidence-based science.
Gathering to experience the beauty of our minds, bodies, and spirits. Sharing stories and wisdom as we learn, support, and celebrate each other on this lifelong journey.
Learning and sharing with other women (and girls) who are experiencing the same phase of womanhood is both validating and valuable for self-discovery, self-care, and self-esteem. There is also tremendous value in exchanging information across phases and generations. The journey is lifelong. As the culture, resources, and opportunities shift, we remain connected by the unique and dynamic life experiences of the female body. Honoring that connection is critical for thriving and surviving. Community & conversation keep up wise and well!
The world is failing women (and girls).
With attention and intentions, we are fixing that by adapting to the latest research.
Current research shows that up to an astounding 80% of women in the US experience some form of postpartum distress, from the more common ‘baby blues’ to depression–and it’s no wonder given the lack of social support combined with the unrealistic expectations placed on new moms. The Women’s Wellness School is on a mission to change the status quo.
We’re here to listen to, guide and support YOU!
““When women stand together, we can change the world.” ”
Meaningful lives…
we are fundamentally changing the ways women (and girls) are cared for.
The Women’s Wellness School Members enjoy:
~ improved full spectrum health & life outcomes,
~ heightened moods, access to joy and clarity
~ engaged sense of body presence and sovereignty
~ increased self awareness & self esteem
~ less stress, anxiety, and depression
~expanded emotional, physical, and psychological knowledge
~ better relationships with family & friends
~ phase of life conversations from puberty to beyond…
~ global partnerships that benefit women & girls around the world
Signature classes, webinars and circles…
puberty & the body basics
pregnancy & post partum
peri/menopause +
More about
our brand
Final Thought…
the women’s wellness school is more than a membership—it’s a community + movement. A movement that uplifts, educates and empowers women and girls to explore the world through art and culture while building lasting connections across generations.
Are you ready to embark on this extraordinary journey?
our free offerings…
First Period Prep 101
$ Free
We know it’s gonna happen.
We just don’t know when.
What do we need to know, have and do to be ready? Monthly check-in.
*(6-week group class available, see classes)
Breastfeeding Circle
$ Free
Pump & Dump! This monthly circle is for women who are breastfeeding, whether you pump or not, just to be able to share and dump your feelings, concerns, and questions into the space. In-person & Zoom sessions.
*(8-week group class available, see classes)
Menopausal AF Conversations
$ Free
Monthly Zoom Meetings to celebrate, compare notes, gather information and tell the tales about, THE CHANGE!
*(8-week group class available, see classes)
Loved by women and girls across the journey - first menses, matresence, menopause, and beyond.
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“It all began with that first New Pregnancy Zoom session. We laughed so much! By the end, I was so much more confident and relaxed about the changes in my body.” Jasmine, 29
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“When my period started, I was way more prepared than any of my friends. I had been journaling about my moods and I could feel the changes in my body. I had my period kit in my backback, just in case.” Kennede, 14
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“Perimenopause hit me hard. I had no idea it would have such an effect on my ability to work. The brain fog and the inability to focus was terrible. It helped to learn how to track my symptoms and how talk about it with my physician." Teresa, 54
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“I was the first person amongst my peers to have a baby. I found a whole new mommy friend group and that helped me feel less isolated..”
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Interested in spending time together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!