period basics & beyond *series
4, 1-hour weekly class for those approaching or newly experiencing their period (menarche).
students will:
~ review the anatomy and physiology of the related system
~ learn about the stages of the menstrual cycle
~ learn about various body sensations related to the menses
~ learn about the options to manage period care
~ learn skills to track the cycle and symptoms
~learn about period justice
~ resources (books, articles, etc)
The class includes period pouch*, group discussions, pdfs/info sheets, games, and more.
*supports women & girls in SA + US
**in-person and live online options.
4, 1-hour weekly class for those approaching or newly experiencing their period (menarche).
students will:
~ review the anatomy and physiology of the related system
~ learn about the stages of the menstrual cycle
~ learn about various body sensations related to the menses
~ learn about the options to manage period care
~ learn skills to track the cycle and symptoms
~learn about period justice
~ resources (books, articles, etc)
The class includes period pouch*, group discussions, pdfs/info sheets, games, and more.
*supports women & girls in SA + US
**in-person and live online options.
4, 1-hour weekly class for those approaching or newly experiencing their period (menarche).
students will:
~ review the anatomy and physiology of the related system
~ learn about the stages of the menstrual cycle
~ learn about various body sensations related to the menses
~ learn about the options to manage period care
~ learn skills to track the cycle and symptoms
~learn about period justice
~ resources (books, articles, etc)
The class includes period pouch*, group discussions, pdfs/info sheets, games, and more.
*supports women & girls in SA + US
**in-person and live online options.